Therapy for University Students

College life brings academic pressure, social challenges, and sometimes past trauma. I provide trauma-informed therapy for Western University students and other university students in London, ON, who want support, understanding, and growth.

Using EMDR, IFS/Parts Work, CBT, and inner child work, I help students navigate:

• Anxiety, depression, and panic, stress management
• Trauma from past experiences, including sexual abuse, neglect, and childhood trauma
• Grief, relational wounds, break ups, and coping strategies
• Building resilience and self-understanding during transitions

University relationships can feel intense, overwhelming, and deeply personal. Whether you’re navigating a painful breakup, uncertainty in your relationship, attachment wounds, repeating patterns, or the emotional weight of dating in your early twenties, you don’t have to sort through it alone.

I help students understand their emotional patterns, build healthier boundaries, heal from relationship trauma, and move forward with clarity and confidence.

University life brings constant pressure—assignments, exams, deadlines, social expectations, and the challenge of balancing everything at once.

If you’re feeling overwhelmed, burnt out, or unable to focus, I can help you develop tools to manage stress more effectively, regulate your nervous system, and rebuild your sense of stability.

Together, we’ll create strategies that support both your mental health and your academic success.

If you’re a university student in Ontario seeking trauma-focused therapy, schedule a consultation today and start building the tools to thrive academically, socially, and emotionally.

Conveniently located in Western University’s Discovery Park, just steps from campus.